Learning how to improve your energy is very possible if you know the right way. Improving your energy can save a lot of money and also make you feel more relaxed. There are many ways to improve your energy level,…
Even though stress balls are specifically designed to be used as stress relievers, there are many awesome things you can do with them. Some of us believe in them more than others, but research shows that using them can enhance…
Is house rewiring important? If you haven’t already heard the answer to this question, it is probably because you don’t own a home. Re-facing your property has a number of benefits that make it very appealing to most homeowners. For…
If you have never played with a bowl and are wondering how to play bowls, you may be surprised at the variety of styles and techniques that are available. Although bowls are commonly used for games of chance, there are…
We recently underwent a bit of a renovation to the old club here at Welford, and the job included converting a garage that was connected to the building. It was basically dead space until we decided to do something about…
CDISC Standards: CDISC stands for the clinical data interchange standards consortium. This is a set of guidelines and requirements that are used in clinical trials to ensure that they are being run effectively overall and with the adequate safeguards in…
When we say sport for the elderly, you can have fun in a variety of ways such as swimming, golf, hiking and tennis. It is the right age for them to have fun with these activities as well as the…
Lots of people are starting to build small gyms at home so they can work out on demand. When it comes to deciding which type of gym flooring you need for your home gym you will be spoilt for choice….
Bowling vs. Bowls is a common debate among many who like to throw the ball around in an indoor or outdoor area. The two main sides are the bowls and the bowling alley. Most people prefer bowls because they do…
Over the years we have amassed a great deal of pictures, videos and documents that showcase our clubs rich and interesting history. Due to the nature of the evolution of technology, the old tapes and pictures that we have are…